---
title: "Sunshine Seasons at EPCOT"
canonical_url: "https://thmprk.com/visit/theme-parks/united-states/walt-disney-world/epcot/dining/sunshine-seasons/"
markdown_url: "https://thmprk.com/visit/theme-parks/united-states/walt-disney-world/epcot/dining/sunshine-seasons/index.md"
language: "en-US"
content_type: "guide"
---

[EPCOT](<https://thmprk.com/visit/theme-parks/united-states/walt-disney-world/epcot/>)

Park guide

Park guide

# Sunshine Seasons

Multiple food counters in The Land provide a practical meal choice beside the pavilion’s attractions.

 

  

## Before you go

More detail and photos are being added. Use the official information for current operating details, participation requirements and access arrangements.

[See official information for Sunshine Seasons](<https://disneyworld.disney.go.com/dining/epcot/sunshine-seasons/>)

[View my day](<https://thmprk.com/visit/theme-parks/united-states/walt-disney-world/epcot/plan/>)

Guides & stories

## More about this place

Reviewed stories and day plans featuring this place.

[All guides & stories](<https://thmprk.com/guides/>)

For the places you’re exploring

### [EPCOT for ride lovers: a flexible day around the headliners](<https://thmprk.com/guides/epcot-ride-focused-day-plan/>)

October 3, 2026

Choose the EPCOT rides that matter most, compare their different formats and connect them with meals and a genuine rest. This flexible route prioritizes World Discovery, The Land and one later World Showcase headliner.

[Read day plan](<https://thmprk.com/guides/epcot-ride-focused-day-plan/>)

For the places you’re exploring

### [One day at EPCOT: a flexible plan for different interests](<https://thmprk.com/guides/one-day-at-epcot-flexible-plan/>)

October 3, 2026

Build an EPCOT day around a few shared priorities, a practical meal and time in World Showcase. This flexible route connects different experience formats while leaving bigger rides, evening entertainment and a shorter finish optional.

[Read day plan](<https://thmprk.com/guides/one-day-at-epcot-flexible-plan/>)

© Disney At [EPCOT](<https://thmprk.com/visit/theme-parks/united-states/walt-disney-world/epcot/>). [© Disney](<https://disneyworld.disney.go.com/en_CA/dining/epcot/sunshine-seasons/>)

## Menu and meal periods

Menus change. Follow the official menu links for current choices, prices and availability.

[View the official menu](<https://disneyworld.disney.go.com/dining/epcot/sunshine-seasons/menus/>)

## The experience

Multiple food counters in The Land provide a practical meal choice beside the pavilion’s attractions.

This is different from Garden Grill’s character meal. Choose food from the current menu, then take a separate rest rather than assuming ordering and eating supply all the pause your group needs.

[Official Sunshine Seasons information](<https://disneyworld.disney.go.com/dining/epcot/sunshine-seasons/>).

 

## Sources and further reading

1. [Sunshine Seasons \| Official information](<https://disneyworld.disney.go.com/dining/epcot/sunshine-seasons/>) · Walt Disney World Resort

Canonical source: https://thmprk.com/visit/theme-parks/united-states/walt-disney-world/epcot/dining/sunshine-seasons/